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The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief


The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief

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    Available in PDF Format | The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief.pdf | Unknown
    Sonoma Press
The Most Painless Approach to Adopting a GERD-Friendly Diet   Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices.  Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.   Detailed food lists and easy-to-understand explanations arm you against acid reflux attacks 100 delicious low-acid, low-fat, low-irritant recipes won?t trigger or exacerbate symptoms A step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyle A ?Personal Triggers? guide helps you customize your diet to your body?s unique needs With The Acid Reflux Escape Plan, you?re on the road to better health and a happier, symptom-free lifestyle.   show more
2.4 (4631)
  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 250 pages
  • Sonoma Press
  • Sonoma Press
  • Unknown
  • 3
  • Health, Fitness Dieting

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